Food Log

Track your daily meals and macros.

Wed, Jul 8, 2026
Calories675/ 1450
Protein34g / 150g
Fat23g / 65g
Carbs92g / 200g

Meals

Breakfast08:30
Timber Wolf Keto Seed Bread1 slice
58 calP 3gF 4gC 2g
Oikos Triple Zero 17g Yogurt1/4 cup
25 calP 5gF 0gC 3g
Orgain Chocolate Protein Powder1/4 scoop
32 calP 4gF 0.5gC 1.5g
Honey1/2 tbsp
32 calP 0gF 0gC 8.5g
Cinnamon1/2 tsp
3 calP 0gF 0gC 1g
U0001f372Lunch12:30
Cooked Pork Pieces~35g
70 calP 9gF 3.5gC 0g
Aldo Instant Cup1 cup
170 calP 6gF 1gC 35g
U0001f35fSnack11:30
Raspberries20
20 calP 0.5gF 0.2gC 4.7g
Blackberries5
3 calP 0.1gF 0gC 0.9g
Nectarine1 whole
62 calP 1.5gF 0.6gC 15g
U0001f35fSnack15:00
Snack1 serving
200 calP 5gF 13gC 20g